While fancy water-based activities like kayaking and stand-up paddle boarding definitely have their place in the life of any active adult here at the Villages of Citrus Hills, one simple activity that just about everyone could do a little more of is hiking.
It might not be talked about in the same light as some of the more exciting things that you can be doing outdoors, but the fact that our community is completely surrounded by local, state, and national parks filled with trails for hikers of all skill levels is precisely the kind of thing that needs more press coverage.
One of the best things about hiking is that you are never too old to get out in the woods. And, just in case you felt otherwise, we found six reasons that prove just that.
Everyone Needs Exercise
No matter what doctor you see or what condition your overall health is in, just about every appointment includes a recommendation to get more exercise. So, if you are looking for ways to add a little exercise to your routine, there is no better option than an enjoyable hike through one of our neighboring parks.
The Price is Right
Not only is hiking great for fulfilling the required exercise that today's active adults are looking for, it also isn't going to cost you anything at all outside of a good pair of shoes.
Most of the great trails in Citrus County are located in parks that are open to the public with no fees.
Go at Your Own Pace
It is no secret that some outdoor activities can be a bit strenuous for retirees, but one of the best things about hiking is that you can take your time and move forward through a trail at whatever pace works best for your current fitness level.
And since many of the local trails are greatly underutilized, you will be hard pressed to find anyone out there who is going to rush you through your workout.
Rails to Trails
If you are a complete beginner, then the local rails to trails options will be the perfect place for you to get used to walking through the woods without having to actually leave a smooth, paved surface.
The Rails to Trails program has converted old railroad rails into paved trails all over the state, and we are blessed to have some great choices like the Withlacoochee State Trail right in our backyard.
Enhanced Benefits
If you aren't sold on hiking at this point, you're probably just looking for an excuse not to get out and enjoy the beauty of our local parks. But one last thing that might change your mind is the fact that relaxing out on a trail has been proven to increase clarity of thought and creativity.
No matter what reasons speak most to you, heading over to one of our many local parks and getting yourself out on a trail is one of the very best things that you can do for your physical and mental health. So where are you planning to hike this weekend?